Dont ask me how, but it works!

Ive never quite believed in this kind of thing, but after a recent car accident, I went to a trauma specialist. She lent me one of Glenn Harrolds CDs. I liked it so much that I searched on iTunes to see what else he had done. I wanted to lose weight and came across this app. Its probably the best $5.99 Ive ever spent. I listen to the "go to sleep" meditation every night when I go to bed. Im often asleep before it ends.

Im finding that when I go to the grocery store now, I no longer want to go down the aisles with the sugar and junk food. The other day as I was putting my items on the counter at the supermarket, I noticed that they were all healthy foods and I felt a sense of joy that Ive never felt before. In the past, Id always felt like I was giving things up, but now I feel like Im taking things on. Things that are good for me. Im also finding that I am satisfied with much smaller portions.

Like I said, dont ask me how, but this works. Ive already lost 12 pounds, and the best thing is that I WANT to eat healthy and I WANT to exercise. And thats a HUGE change in the way I think :)

Thanks so much Glenn!!!!

Carmay about Lose Weight by Glenn Harrold, v1.3